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    Team Crimson
    Corniel Nobel

    July running report

    Miles run this month

    six

    Most often run on

    Tuesday
    Average 0.2 miles
    3 times

    Least often run on

    Monday
    Average 0.2 miles
    1 time

    Average run length

    0.5miles

    Average days run per week

    2.7days

    Time of day

    92%
    PM

    Average pace

    47:34minutes per mile

    longest run

    2.1miles
    on Jul 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jul 20 — Jul 27
    Longest streak
    7days
    Jul 7 — Jul 13

    Daily stats for the month

     

    Personal records

    • 1 mile24/07/1923:48min/mi2.52mph23:48total1run
    • 2 mile24/07/1225:25min/mi2.36mph50:50total1run
    * All distances are rounded down and times are interpolated.