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    Team Crimson
    Corniel Nobel

    March running report

    Miles run this month

    forty seven

    Most often run on

    Friday
    Average 3.7 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.9days

    Time of day

    85%
    PM

    Average pace

    11:07minutes per mile

    longest run

    9.9miles
    on Mar 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Mar 5 — Mar 9
    Longest streak
    3days
    Mar 28 — Mar 30

    Daily stats for the month

     

    Personal records

    • 1 mile24/03/1326:14min/mi2.29mph26:14total1run
    • 2 mile24/03/2522:12min/mi2.70mph44:24total1run
    • 4 mile24/03/287:20min/mi8.18mph29:20total4runs
    • 5 mile24/03/107:59min/mi7.52mph39:54total1run
    • 10 km24/03/308:00min/mi7.51mph49:40total1run
    * All distances are rounded down and times are interpolated.