FriendsClose
    Team Crimson
    Corniel Nobel

    November running report

    Miles run this month

    fifty two

    Most often run on

    Wednesday
    Average 3.4 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    1.9days

    Time of day

    62%
    PM

    Average pace

    9:41minutes per mile

    longest run

    15.4miles
    on Nov 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Nov 14 — Nov 22
    Longest streak
    2days
    Nov 5 — Nov 6

    Daily stats for the month

     

    Personal records

    • 4 mile24/11/019:11min/mi6.54mph36:43total1run
    • 10 km24/11/108:28min/mi7.09mph52:35total2runs
    * All distances are rounded down and times are interpolated.