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    Team Crimson
    Corniel Nobel

    October running report

    Miles run this month

    twenty five

    Most often run on

    Friday
    Average 2.3 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    2.6days

    Time of day

    73%
    PM

    Average pace

    12:01minutes per mile

    longest run

    4.9miles
    on Oct 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 6 — Oct 12
    Longest streak
    3days
    Oct 27 — Oct 29

    Daily stats for the month

     

    Personal records

    • 5 km24/10/209:53min/mi6.07mph30:42total2runs
    • 4 mile24/10/278:41min/mi6.92mph34:42total3runs
    * All distances are rounded down and times are interpolated.