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    Team Crimson
    Corniel Nobel

    2024 yearly running report

    Miles run this year

    three hundred thirty

    Most often run on

    Friday
    Average 4.3 miles
    23 times

    Least often run on

    Thursday
    Average 2.5 miles
    7 times

    Average run length

    2.7miles

    Average days run per week

    2.4days

    Time of day

    80%
    PM

    Average pace

    12:19minutes per mile

    longest run

    18.7miles
    on Feb 11

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Sep 12 — Sep 23
    Longest streak
    7days
    Jul 7 — Jul 13

    Daily stats for the year

     

    Personal records

    • 1 mile24/09/249:03min/mi6.63mph9:03total4runs
    • 2 mile24/05/059:09min/mi6.56mph18:17total8runs
    • 5 km24/01/076:25min/mi9.34mph19:58total5runs
    • 4 mile24/03/287:20min/mi8.18mph29:20total13runs
    • 5 mile24/01/267:41min/mi7.80mph38:27total2runs
    • 10 km24/01/247:49min/mi7.67mph48:37total8runs
    • Half marathon24/05/128:31min/mi7.05mph1:51:28total1run
    Last 90 days
    * All distances are rounded down and times are interpolated.