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    Team Crimson
    Corniel Nobel

    June 2023 running report

    Miles run this month

    thirty one

    Most often run on

    Monday
    Average 1.9 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    2.3days

    Time of day

    60%
    PM

    Average pace

    13:06minutes per mile

    longest run

    5.8miles
    on Jun 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jun 6 — Jun 9
    Longest streak
    2days
    Jun 16 — Jun 17

    Daily stats for the month

     

    Personal records

    • 1 mile23/06/2820:10min/mi2.97mph20:10total4runs
    • 5 km23/06/288:08min/mi7.37mph25:18total1run
    • 4 mile23/06/147:58min/mi7.53mph31:52total2runs
    • 5 mile23/06/057:43min/mi7.77mph38:37total2runs
    * All distances are rounded down and times are interpolated.