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    Team Crimson
    Corniel Nobel

    May 2023 running report

    Miles run this month

    forty seven

    Most often run on

    Monday
    Average 0.3 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    3.4days

    Time of day

    67%
    PM

    Average pace

    12:13minutes per mile

    longest run

    7.7miles
    on May 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    May 27 — May 29
    Longest streak
    3days
    May 22 — May 24

    Daily stats for the month

     

    Personal records

    • 4 mile23/05/027:48min/mi7.70mph31:11total5runs
    • 10 km23/05/186:46min/mi8.87mph42:03total1run
    * All distances are rounded down and times are interpolated.