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    Team Crimson
    Corniel Nobel

    February 2023 running report

    Miles run this month

    thirty five

    Most often run on

    Monday
    Average 5.3 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.0days

    Time of day

    62%
    PM

    Average pace

    11:48minutes per mile

    longest run

    6.9miles
    on Feb 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 7 — Feb 12
    Longest streak
    2days
    Feb 18 — Feb 19

    Daily stats for the month

     

    Personal records

    • 1 mile23/02/1934:18min/mi1.75mph34:18total1run
    • 2 mile23/02/0116:42min/mi3.59mph33:23total1run
    • 5 km23/02/2811:20min/mi5.30mph35:11total1run
    • 4 mile23/02/067:33min/mi7.94mph30:12total2runs
    • 5 mile23/02/228:20min/mi7.20mph41:40total1run
    • 10 km23/02/137:41min/mi7.82mph47:42total1run
    * All distances are rounded down and times are interpolated.