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    Team Crimson
    Corniel Nobel

    July 2022 running report

    Miles run this month

    nine

    Most often run on

    Wednesday
    Average 0.9 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    1.0miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    16:32minutes per mile

    longest run

    3.1miles
    on Jul 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jul 16 — Jul 25
    Longest streak
    1days
    Jul 26 2022

    Daily stats for the month

     

    Personal records

    • 5 km22/07/269:28min/mi6.34mph29:25total1run
    * All distances are rounded down and times are interpolated.