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    Team Crimson
    Corniel Nobel

    February 2022 running report

    Miles run this month

    one hundred twenty two

    Most often run on

    Thursday
    Average 4.7 miles
    4 times

    Least often run on

    Friday
    Average 10.8 miles
    1 time

    Average run length

    8.1miles

    Average days run per week

    3.8days

    Time of day

    67%
    PM

    Average pace

    7:40minutes per mile

    longest run

    17.2miles
    on Feb 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 20 — Feb 21
    Longest streak
    3days
    Feb 9 — Feb 11

    Daily stats for the month

     

    Personal records

    • 1 mile22/02/037:31min/mi7.99mph7:31total1run
    • 5 mile22/02/247:40min/mi7.82mph38:22total2runs
    • 10 km22/02/017:17min/mi8.24mph45:16total6runs
    • 10 mile22/02/117:35min/mi7.91mph1:15:50total1run
    * All distances are rounded down and times are interpolated.