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    Team Crimson
    Corniel Nobel

    December 2022 running report

    Miles run this month

    twenty three

    Most often run on

    Monday
    Average 6.8 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    10:11minutes per mile

    longest run

    13.1miles
    on Dec 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Dec 19 — Dec 25
    Longest streak
    1days
    Dec 26 2022

    Daily stats for the month

     

    Personal records

    • 1 mile22/12/1813:34min/mi4.42mph13:34total2runs
    • 2 mile22/12/0811:45min/mi5.11mph23:30total1run
    • 5 km22/12/147:23min/mi8.13mph22:55total1run
    • Half marathon22/12/267:44min/mi7.76mph1:41:14total1run
    * All distances are rounded down and times are interpolated.