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    Team Crimson
    Corniel Nobel

    2022 yearly running report

    Miles run this year

    five hundred thirty four

    Most often run on

    Monday
    Average 2.5 miles
    21 times

    Least often run on

    Friday
    Average 3.9 miles
    10 times

    Average run length

    3.9miles

    Average days run per week

    2.2days

    Time of day

    61%
    PM

    Average pace

    10:55minutes per mile

    longest run

    17.2miles
    on Feb 19

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Mar 4 — Mar 20
    Longest streak
    5days
    Jan 25 — Jan 29

    Daily stats for the year

     

    Personal records

    • 1 mile22/02/037:31min/mi7.99mph7:31total11runs
    • 2 mile22/12/0811:45min/mi5.11mph23:30total8runs
    • 5 km22/04/267:02min/mi8.54mph21:50total11runs
    • 4 mile22/01/207:18min/mi8.23mph29:10total11runs
    • 5 mile22/02/247:40min/mi7.82mph38:22total13runs
    • 10 km22/01/027:10min/mi8.36mph44:34total12runs
    • 10 mile22/01/167:09min/mi8.39mph1:11:29total3runs
    • Half marathon22/01/227:36min/mi7.90mph1:39:33total2runs
    * All distances are rounded down and times are interpolated.