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    Team Crimson
    Corniel Nobel

    September 2021 running report

    Miles run this month

    fourteen

    Most often run on

    Monday
    Average 3.3 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    9:29minutes per mile

    longest run

    4.5miles
    on Sep 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Sep 14 — Sep 26
    Longest streak
    1days
    Sep 27 2021

    Daily stats for the month

     

    Personal records

    • 1 mile21/09/2712:41min/mi4.73mph12:41total1run
    • 4 mile21/09/027:56min/mi7.57mph31:43total3runs
    * All distances are rounded down and times are interpolated.