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    Team Crimson
    Corniel Nobel

    April 2021 running report

    Miles run this month

    sixty eight

    Most often run on

    Tuesday
    Average 7.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    2.8days

    Time of day

    100%
    PM

    Average pace

    9:09minutes per mile

    longest run

    10.5miles
    on Apr 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 15 — Apr 19
    Longest streak
    3days
    Apr 1 — Apr 3

    Daily stats for the month

     

    Personal records

    • 1 mile21/04/0124:46min/mi2.42mph24:46total2runs
    • 5 mile21/04/027:34min/mi7.94mph37:48total2runs
    • 10 km21/04/277:56min/mi7.57mph49:15total1run
    • 10 mile21/04/257:51min/mi7.64mph1:18:34total1run
    * All distances are rounded down and times are interpolated.