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    Team Crimson
    Corniel Nobel

    March 2021 running report

    Miles run this month

    eighty six

    Most often run on

    Tuesday
    Average 5.7 miles
    4 times

    Least often run on

    Thursday
    Average 1.8 miles
    1 time

    Average run length

    4.3miles

    Average days run per week

    4.1days

    Time of day

    89%
    PM

    Average pace

    9:45minutes per mile

    longest run

    11.8miles
    on Mar 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Mar 26 — Mar 30
    Longest streak
    7days
    Mar 19 — Mar 25

    Daily stats for the month

     

    Personal records

    • 1 mile21/03/0622:33min/mi2.66mph22:33total5runs
    • 2 mile21/03/0712:55min/mi4.65mph25:49total1run
    • 5 mile21/03/237:25min/mi8.09mph37:04total7runs
    • 10 km21/03/097:19min/mi8.20mph45:28total1run
    * All distances are rounded down and times are interpolated.