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    Team Crimson
    Corniel Nobel

    February 2021 running report

    Miles run this month

    fifty three

    Most often run on

    Saturday
    Average 4.3 miles
    4 times

    Least often run on

    Monday
    Average 3.2 miles
    1 time

    Average run length

    3.5miles

    Average days run per week

    3.5days

    Time of day

    79%
    PM

    Average pace

    12:13minutes per mile

    longest run

    7.7miles
    on Feb 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 14 — Feb 19
    Longest streak
    3days
    Feb 26 — Feb 28

    Daily stats for the month

     

    Personal records

    • 1 mile21/02/1019:03min/mi3.15mph19:03total5runs
    • 2 mile21/02/2112:55min/mi4.64mph25:50total3runs
    • 5 km21/02/0824:15min/mi2.47mph1:15:21total1run
    • 5 mile21/02/027:57min/mi7.54mph39:47total1run
    * All distances are rounded down and times are interpolated.