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    Team Crimson
    Corniel Nobel

    October 2021 running report

    Miles run this month

    thirty three

    Most often run on

    Thursday
    Average 2.3 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    1.8days

    Time of day

    50%
    PM

    Average pace

    13:39minutes per mile

    longest run

    10.2miles
    on Oct 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Oct 8 — Oct 20
    Longest streak
    4days
    Oct 21 — Oct 24

    Daily stats for the month

     

    Personal records

    • 1 mile21/10/2210:28min/mi5.73mph10:28total3runs
    • 2 mile21/10/3127:59min/mi2.14mph55:59total1run
    • 5 km21/10/298:42min/mi6.90mph27:01total2runs
    • 4 mile21/10/247:35min/mi7.91mph30:21total2runs
    • 10 mile21/10/3110:46min/mi5.58mph1:47:37total1run
    * All distances are rounded down and times are interpolated.