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    Team Crimson
    Corniel Nobel

    September 2020 running report

    Miles run this month

    twenty seven

    Most often run on

    Monday
    Average 5.2 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    2.1days

    Time of day

    89%
    PM

    Average pace

    13:29minutes per mile

    longest run

    6.4miles
    on Sep 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 26 — Sep 30
    Longest streak
    3days
    Sep 19 — Sep 21

    Daily stats for the month

     

    Personal records

    • 1 mile20/09/2038:43min/mi1.55mph38:43total2runs
    • 2 mile20/09/1923:49min/mi2.52mph47:38total1run
    • 4 mile20/09/257:14min/mi8.30mph28:55total2runs
    • 10 km20/09/107:32min/mi7.96mph46:49total2runs
    * All distances are rounded down and times are interpolated.