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    Team Crimson
    Corniel Nobel

    July 2020 running report

    Miles run this month

    eleven

    Most often run on

    Sunday
    Average 3.1 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    10:10minutes per mile

    longest run

    5.4miles
    on Jul 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jul 6 — Jul 18
    Longest streak
    1days
    Jul 27 2020

    Daily stats for the month

     

    Personal records

    • 4 mile20/07/277:33min/mi7.95mph30:11total1run
    • 5 mile20/07/057:47min/mi7.70mph38:56total1run
    * All distances are rounded down and times are interpolated.