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    Team Crimson
    Corniel Nobel

    December 2020 running report

    Miles run this month

    one hundred sixty five

    Most often run on

    Thursday
    Average 4.9 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    5.2days

    Time of day

    83%
    PM

    Average pace

    8:41minutes per mile

    longest run

    13.1miles
    on Dec 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Dec 25
    Longest streak
    6days
    Dec 26 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile20/12/1433:54min/mi1.77mph33:54total2runs
    • 2 mile20/12/1529:11min/mi2.06mph58:23total1run
    • 4 mile20/12/037:58min/mi7.53mph31:53total2runs
    • 5 mile20/12/107:42min/mi7.79mph38:30total1run
    • 10 km20/12/297:40min/mi7.82mph47:40total2runs
    • 10 mile20/12/207:22min/mi8.15mph1:13:35total4runs
    • Half marathon20/12/266:45min/mi8.90mph1:28:19total1run
    * All distances are rounded down and times are interpolated.