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    Team Crimson
    Corniel Nobel

    April 2018 running report

    Miles run this month

    thirty nine

    Most often run on

    Monday
    Average 6.1 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    1.6days

    Time of day

    100%
    PM

    Average pace

    10:31minutes per mile

    longest run

    8.1miles
    on Apr 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 22 — Apr 26
    Longest streak
    1days
    Apr 29 2018

    Daily stats for the month

     

    Personal records

    • 2 mile18/04/2135:01min/mi1.71mph1:10:03total1run
    • 4 mile18/04/297:02min/mi8.52mph28:10total2runs
    • 5 mile18/04/097:21min/mi8.16mph36:45total1run
    • 10 km18/04/027:22min/mi8.14mph45:47total1run
    * All distances are rounded down and times are interpolated.