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    Team Crimson
    Corniel Nobel

    February 2018 running report

    Miles run this month

    ninety six

    Most often run on

    Monday
    Average 6.3 miles
    3 times

    Least often run on

    Tuesday
    Average 5.4 miles
    1 time

    Average run length

    6.4miles

    Average days run per week

    3.8days

    Time of day

    87%
    PM

    Average pace

    9:22minutes per mile

    longest run

    13.1miles
    on Feb 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 23 — Feb 28
    Longest streak
    4days
    Feb 16 — Feb 19

    Daily stats for the month

     

    Personal records

    • 2 mile18/02/0427:15min/mi2.20mph54:31total1run
    • 5 km18/02/1823:15min/mi2.58mph1:12:14total1run
    • 4 mile18/02/127:37min/mi7.88mph30:27total3runs
    • 5 mile18/02/097:12min/mi8.33mph36:02total3runs
    • 10 km18/02/197:11min/mi8.36mph44:36total1run
    • Half marathon18/02/117:35min/mi7.92mph1:39:17total1run
    * All distances are rounded down and times are interpolated.