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    Team Crimson
    Corniel Nobel

    2018 yearly running report

    Miles run this year

    seven hundred seventy seven

    Most often run on

    Sunday
    Average 6.3 miles
    25 times

    Least often run on

    Friday
    Average 6.2 miles
    14 times

    Average run length

    5.0miles

    Average days run per week

    2.5days

    Time of day

    84%
    PM

    Average pace

    9:41minutes per mile

    longest run

    15.8miles
    on Jun 27

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Dec 10 — Dec 20
    Longest streak
    5days
    Dec 27 — Dec 31

    Daily stats for the year

     

    Personal records

    • 1 mile18/10/216:40min/mi9.01mph6:40total15runs
    • 2 mile18/03/277:17min/mi8.24mph14:33total14runs
    • 5 km18/10/216:06min/mi9.84mph18:56total
      12runs
    • 4 mile18/04/297:02min/mi8.52mph28:10total23runs
    • 5 mile18/12/276:54min/mi8.70mph34:30total23runs
    • 10 km18/12/316:17min/mi9.55mph39:02total
      8runs
    • 10 mile18/06/247:19min/mi8.21mph1:13:06total2runs
    • 20 km18/03/047:09min/mi8.39mph1:28:55total
      1run
    • Half marathon18/02/117:35min/mi7.92mph1:39:17total2runs
    * All distances are rounded down and times are interpolated.