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    Team Crimson
    Corniel Nobel

    May 2017 running report

    Miles run this month

    twenty nine

    Most often run on

    Saturday
    Average 5.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    1.1days

    Time of day

    80%
    AM

    Average pace

    7:42minutes per mile

    longest run

    7.5miles
    on May 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    May 14 — May 19
    Longest streak
    2days
    May 20 — May 21

    Daily stats for the month

     

    Personal records

    • 4 mile17/05/137:04min/mi8.49mph28:17total3runs
    • 10 km17/05/217:05min/mi8.48mph43:58total
      1run
    * All distances are rounded down and times are interpolated.