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    Team Crimson
    Corniel Nobel

    March 2017 running report

    Miles run this month

    forty seven

    Most often run on

    Saturday
    Average 7.8 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.3miles

    Average days run per week

    1.1days

    Time of day

    80%
    AM

    Average pace

    8:17minutes per mile

    longest run

    15.5miles
    on Mar 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Mar 12 — Mar 17
    Longest streak
    1days
    Mar 25 2017

    Daily stats for the month

     

    Personal records

    • 4 mile17/03/188:21min/mi7.19mph33:24total1run
    • 10 mile17/03/118:06min/mi7.40mph1:21:03total1run
    * All distances are rounded down and times are interpolated.