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    Team Crimson
    Corniel Nobel

    February 2017 running report

    Miles run this month

    twenty

    Most often run on

    Saturday
    Average 3.1 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    2.0days

    Time of day

    50%
    PM

    Average pace

    14:30minutes per mile

    longest run

    5.3miles
    on Feb 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 19 — Feb 24
    Longest streak
    5days
    Feb 2 — Feb 6

    Daily stats for the month

     

    Personal records

    • 1 mile17/02/0215:01min/mi3.99mph15:01total4runs
    • 2 mile17/02/0628:43min/mi2.09mph57:26total1run
    • 4 mile17/02/188:39min/mi6.94mph34:34total1run
    • 5 mile17/02/257:38min/mi7.86mph38:11total1run
    * All distances are rounded down and times are interpolated.