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    Team Crimson
    Corniel Nobel

    June 2016 running report

    Miles run this month

    thirty

    Most often run on

    Wednesday
    Average 5.6 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    1.2days

    Time of day

    100%
    PM

    Average pace

    7:33minutes per mile

    longest run

    7.8miles
    on Jun 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jun 5 — Jun 12
    Longest streak
    1days
    Jun 29 2016

    Daily stats for the month

     

    Personal records

    • 4 mile16/06/297:52min/mi7.62mph31:29total1run
    • 5 mile16/06/187:27min/mi8.05mph37:17total1run
    • 10 km16/06/136:25min/mi9.34mph39:55total
      2runs
    * All distances are rounded down and times are interpolated.