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    Team Crimson
    Corniel Nobel

    April 2016 running report

    Miles run this month

    four

    Most often run on

    Sunday
    Average 4.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    7:29minutes per mile

    longest run

    4.5miles
    on Apr 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Apr 1 — Apr 16
    Longest streak
    1days
    Apr 17 2016

    Daily stats for the month

     

    Personal records

    • 4 mile16/04/177:30min/mi8.01mph29:58total1run
    * All distances are rounded down and times are interpolated.