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    Team Crimson
    Corniel Nobel

    September 2015 running report

    Miles run this month

    ninety four

    Most often run on

    Tuesday
    Average 10.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    10.5miles

    Average days run per week

    2.1days

    Time of day

    89%
    PM

    Average pace

    7:57minutes per mile

    longest run

    16.0miles
    on Sep 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 23 — Sep 28
    Longest streak
    2days
    Sep 17 — Sep 18

    Daily stats for the month

     

    Personal records

    • 10 km15/09/176:57min/mi8.63mph43:13total2runs
    * All distances are rounded down and times are interpolated.