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    Team Crimson
    Corniel Nobel

    June 2015 running report

    Miles run this month

    eighty two

    Most often run on

    Sunday
    Average 9.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    2.6days

    Time of day

    64%
    PM

    Average pace

    8:13minutes per mile

    longest run

    14.3miles
    on Jun 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jun 7 — Jun 11
    Longest streak
    2days
    Jun 27 — Jun 28

    Daily stats for the month

     

    Personal records

    • 1 mile15/06/1815:18min/mi3.92mph15:18total1run
    • 4 mile15/06/146:33min/mi9.15mph26:13total2runs
    • 10 km15/06/027:57min/mi7.55mph49:22total2runs
    * All distances are rounded down and times are interpolated.