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    Team Crimson
    Corniel Nobel

    December 2015 running report

    Miles run this month

    twenty four

    Most often run on

    Tuesday
    Average 5.4 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.9miles

    Average days run per week

    0.7days

    Time of day

    67%
    AM

    Average pace

    7:13minutes per mile

    longest run

    12.0miles
    on Dec 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    Dec 2 — Dec 25
    Longest streak
    1days
    Dec 31 2015

    Daily stats for the month

     

    Personal records

    • 5 mile15/12/016:47min/mi8.86mph33:53total1run
    • 10 km15/12/316:51min/mi8.77mph42:32total
      1run
    * All distances are rounded down and times are interpolated.