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    Team Crimson
    Corniel Nobel

    May 2014 running report

    Miles run this month

    fourteen

    Most often run on

    Saturday
    Average 4.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    8:34minutes per mile

    longest run

    6.7miles
    on May 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    May 1 — May 16
    Longest streak
    1days
    May 31 2014

    Daily stats for the month

     

    Personal records

    • 5 km14/05/178:34min/mi7.01mph26:36total1run
    • 10 km14/05/248:51min/mi6.78mph54:59total1run
    * All distances are rounded down and times are interpolated.