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    Team Crimson
    Corniel Nobel

    March 2014 running report

    Miles run this month

    thirty eight

    Most often run on

    Sunday
    Average 9.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.4miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    7:56minutes per mile

    longest run

    14.4miles
    on Mar 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Mar 17 — Mar 29
    Longest streak
    1days
    Mar 30 2014

    Daily stats for the month

     

    Personal records

    • 4 mile14/03/026:25min/mi9.34mph25:41total
      1run
    • 10 km14/03/167:42min/mi7.80mph47:48total1run
    • 20 km14/03/308:43min/mi6.89mph1:48:18total1run
    * All distances are rounded down and times are interpolated.