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    Corniel Nobel

    August 2013 running report

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    Miles run this month

    six

    Most often run on

    Friday
    Average 5.7 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    8:32minutes per mile

    longest run

    5.7miles
    on Aug 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Aug 17 — Aug 31
    Longest streak
    1days
    Aug 16 2013

    Daily stats for the month

     

    Personal records

    • 5 mile13/08/168:32min/mi7.04mph42:38total1run
    * All distances are rounded down and times are interpolated.