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    Corniel Nobel

    November 2012 running report

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    Miles run this month

    three

    Most often run on

    Sunday
    Average 3.4 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    7:04minutes per mile

    longest run

    3.4miles
    on Nov 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    26days
    Nov 5 — Nov 30
    Longest streak
    1days
    Nov 4 2012

    Daily stats for the month

     

    Personal records

    • 5 km12/11/047:04min/mi8.49mph21:57total1run
    * All distances are rounded down and times are interpolated.