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    Corniel Nobel

    December 2009 running report

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    Miles run this month

    four

    Most often run on

    Sunday
    Average 3.7 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    0.4days

    Time of day

    100%
    AM

    Average pace

    8:13minutes per mile

    longest run

    3.7miles
    on Dec 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Dec 14 — Dec 31
    Longest streak
    1days
    Dec 13 2009

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.