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    Team Navy
    Clint Lane
    Food Valley Tokachi

    Tags

    Race

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 13 mile runs

    • 7:29/mi
      6/14/15
    • 7:36/mi
      10/30/16
    • 7:53/mi
      10/28/18
    • 7:57/mi
      11/04/13
    • 8:01/mi
      8/21/11
    • 8:12/mi
      8/21/16
    • 8:15/mi
      10/27/19
    • 8:16/mi
      9/07/14
    • 8:26/mi
      10/29/17
    • 8:30/mi
      11/04/12
    • 8:34/mi
      8/20/17
    • 8:34/mi
      11/01/15
    • 8:36/mi
      11/02/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Oct 27
    55 °F
    79% rh
    Oct 27 Sunday

    Total distance

    13.27miles

    Elapsed time

    1:49:33 9AM - 10:49AM

    Average pace

    8:15minutes per mile

    Route

    Japan

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.27mph

    Calories

    1994
    1080Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average cadence

    182spm
    118 - 192spm

    Change in speed over route

    Splits