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Team Navy
Clint Lane
Notable (as of the date of this run)
- was fastest 9mi in a year
- was fastest 14k in a year
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
Fastest 9 mile runs
- 8:45/mi9/29/18
- 8:45/mi10/09/19
- 8:56/mi8/06/15
- 9:00/mi6/07/15
- 9:14/mi12/07/14
- 9:21/mi8/30/14
- 9:44/mi10/02/16
- 9:45/mi12/21/14
- 9:46/mi6/22/13
- 9:50/mi7/27/14
- 9:55/mi11/13/16
- 9:56/mi7/22/18
- 10:01/mi9/29/19
- 10:24/mi8/16/17
- 10:27/mi9/02/18
- 10:40/mi1/04/19
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Jul 22
Jul 22
74 °F
79% rh
Jul 22
Sunday
Total distance
9.01miles
Elapsed time
1:29:29
Average pace
9:56minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.04mph
Calories
1377
Food equivalent
An entire watermelon
Average heart rate
143bpm
64 - 170bpm
Average cadence
168spm
100 - 240spm