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    Team Navy
    Clint Lane

    Notable (as of the date of this run)

    • was fastest 1mi in a year
    • was fastest 2k in a year
    • was fastest run in 3 months
    • was highest calories/hour in 3 months
    • was fastest mile split in 3 months
    • was fastest km split in 3 months
    3 pro notables not displayed

    Fastest 1 mile runs

    • 5:50/mi
      8/16/16
    • 7:36/mi
      10/04/19
    • 7:40/mi
      11/01/19
    • 7:42/mi
      10/04/19
    • 7:52/mi
      11/01/19
    • 8:10/mi
      10/07/19
    • 8:28/mi
      10/07/19
    • 8:34/mi
      3/28/18
    • 8:41/mi
      10/13/18
    • 8:51/mi
      12/07/19
    • 8:57/mi
      1/07/17
    • 8:59/mi
      9/01/18
    • 9:09/mi
      9/26/14
    • 9:16/mi
      9/30/15
    • 9:23/mi
      1/02/15
    • 9:23/mi
      1/03/15
    • 9:30/mi
      4/28/15
    • 9:30/mi
      10/06/15
    • 9:42/mi
      6/06/15
    • 9:51/mi
      1/12/15
    • 9:52/mi
      1/01/15
    • 9:55/mi
      7/22/17
    • 9:56/mi
      7/05/15
    • 10:00/mi
      9/10/16
    • 10:08/mi
      9/14/16
    • 10:11/mi
      12/05/14
    • 10:16/mi
      9/20/17
    • 10:31/mi
      11/11/17
    • 10:40/mi
      11/09/17
    • 10:41/mi
      1/01/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Mar 28
    80 °F
    25% rh
    Mar 28 Wednesday

    Total distance

    1.64miles

    Elapsed time

    14:02 3:28PM - 3:42PM

    Average pace

    8:34minutes per mile

    Route

    Australia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.00mph

    Calories

    229
    960Calories/hour

    Food equivalent

    A pineapple
    or something unhealthy...

    Average cadence

    170spm
    106 - 188spm

    Change in speed over route

    Splits