FriendsClose
    Team Navy
    Clint Lane
    Lunch run. Installed OpenCamera. Runkeeper asked for a camera app, chose opencamera, and it looks like I can take photos mid run with RK now. Need to run everyday this week to meet my goal of running 200km for September.

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 3 mile runs

      • 7:24/mi
        11/13/19
      • 7:45/mi
        5/28/19
      • 7:52/mi
        7/13/14
      • 7:53/mi
        7/09/19
      • 7:54/mi
        10/18/19
      • 7:57/mi
        4/24/19
      • 8:04/mi
        6/07/13
      • 8:07/mi
        11/11/19
      • 8:08/mi
        7/09/16
      • 8:10/mi
        9/04/19
      • 8:12/mi
        12/02/14
      • 8:12/mi
        9/20/19
      • 8:13/mi
        10/17/17
      • 8:15/mi
        10/31/19
      • 8:15/mi
        8/30/19
      • 8:17/mi
        10/16/16
      • 8:21/mi
        6/12/13
      • 8:23/mi
        10/08/14
      • 8:24/mi
        6/15/17
      • 8:25/mi
        12/24/19
      • 8:25/mi
        8/31/18
      • 8:27/mi
        5/30/13
      • 8:28/mi
        6/21/13
      • 8:28/mi
        10/03/19
      • 8:28/mi
        12/23/19
      • 8:29/mi
        5/27/13
      • 8:30/mi
        1/05/15
      • 8:30/mi
        10/13/16
      • 8:30/mi
        9/08/17
      • 8:34/mi
        7/01/19
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Monday
      Sep 26
      73 °F
      61% rh
      Sep 26 Monday

      Total distance

      3.33miles

      Elapsed time

      32:53 12:03PM - 12:35PM

      Average pace

      9:52minutes per mile

      Route

      Japan

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.08mph

      Calories

      458
      840Calories/hour

      Food equivalent

      40 large broiled shrimp
      or something unhealthy...

      Change in speed over route

      Splits