FriendsClose
    Team Navy
    Clint Lane
    With Aspen.

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 1 mile runs

      • 5:50/mi
        8/16/16
      • 7:36/mi
        10/04/19
      • 7:40/mi
        11/01/19
      • 7:42/mi
        10/04/19
      • 7:52/mi
        11/01/19
      • 8:10/mi
        10/07/19
      • 8:28/mi
        10/07/19
      • 8:34/mi
        3/28/18
      • 8:41/mi
        10/13/18
      • 8:51/mi
        12/07/19
      • 8:57/mi
        1/07/17
      • 8:59/mi
        9/01/18
      • 9:09/mi
        9/26/14
      • 9:16/mi
        9/30/15
      • 9:23/mi
        1/02/15
      • 9:23/mi
        1/03/15
      • 9:30/mi
        4/28/15
      • 9:30/mi
        10/06/15
      • 9:42/mi
        6/06/15
      • 9:51/mi
        1/12/15
      • 9:52/mi
        1/01/15
      • 9:55/mi
        7/22/17
      • 9:56/mi
        7/05/15
      • 10:00/mi
        9/10/16
      • 10:08/mi
        9/14/16
      • 10:11/mi
        12/05/14
      • 10:16/mi
        9/20/17
      • 10:31/mi
        11/11/17
      • 10:40/mi
        11/09/17
      • 10:41/mi
        1/01/15
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Tuesday
      Sep 13
      60 °F
      81% rh
      Sep 13 Tuesday

      Total distance

      1.61miles

      Elapsed time

      20:00 8:37AM - 8:57AM

      Average pace

      12:25minutes per mile

      Route

      Japan

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.83mph

      Calories

      284
      840Calories/hour

      Food equivalent

      An entire cantelope
      or something unhealthy...

      Change in speed over route

      Splits