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    Team Navy
    Clint Lane
    Short run with leftover time. Finished three days of ham revival.
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    Notable (as of the date of this run)

      4 pro notables not displayed

      Fastest 1 mile runs

      • 5:50/mi
        8/16/16
      • 7:36/mi
        10/04/19
      • 7:40/mi
        11/01/19
      • 7:42/mi
        10/04/19
      • 7:52/mi
        11/01/19
      • 8:10/mi
        10/07/19
      • 8:28/mi
        10/07/19
      • 8:34/mi
        3/28/18
      • 8:41/mi
        10/13/18
      • 8:51/mi
        12/07/19
      • 8:57/mi
        1/07/17
      • 8:59/mi
        9/01/18
      • 9:09/mi
        9/26/14
      • 9:16/mi
        9/30/15
      • 9:23/mi
        1/02/15
      • 9:23/mi
        1/03/15
      • 9:30/mi
        4/28/15
      • 9:30/mi
        10/06/15
      • 9:42/mi
        6/06/15
      • 9:51/mi
        1/12/15
      • 9:52/mi
        1/01/15
      • 9:55/mi
        7/22/17
      • 9:56/mi
        7/05/15
      • 10:00/mi
        9/10/16
      • 10:08/mi
        9/14/16
      • 10:11/mi
        12/05/14
      • 10:16/mi
        9/20/17
      • 10:31/mi
        11/11/17
      • 10:40/mi
        11/09/17
      • 10:41/mi
        1/01/15
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Friday
      Aug 21
      Aug 21 Friday

      Total distance

      1.41miles

      Elapsed time

      15:55 5:36AM - 5:51AM

      Average pace

      11:16minutes per mile

      Route

      Japan

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.33mph

      Calories

      207
      780Calories/hour

      Food equivalent

      50 Cherries
      or something unhealthy...

      Change in speed over route

      Splits