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    Team Navy
    Clint Lane

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year

    Fastest 20 mile runs

    • 8:51/mi
      5/17/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    May 17
    May 17 Sunday

    Total distance

    20.39miles

    Elapsed time

    3:00:20 4:30AM - 7:30AM

    Average pace

    8:51minutes per mile

    Route

    Japan

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.78mph

    Calories

    2632
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits