FriendsClose
    Team Navy
    Clint Lane

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 14 mile runs

      • 8:28/mi
        4/05/15
      • 8:51/mi
        5/10/15
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      May 10
      May 10 Sunday

      Total distance

      14.10miles

      Elapsed time

      2:04:54 2:32PM - 4:36PM

      Average pace

      8:51minutes per mile

      Route

      Japan

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.77mph

      Calories

      1922
      900Calories/hour

      Food equivalent

      Giant steak dinner
      or something unhealthy...

      Change in speed over route

      Splits