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    Team Navy
    Clint Lane
    18k steady GPS troubles again.

    Notable (as of the date of this run)

    • was fastest mile split in a year
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was fastest km split in 3 months
    • was earliest run in a month
    2 pro notables not displayed

    Fastest 11 mile runs

    • 8:54/mi
      3/15/15
    • 9:02/mi
      9/16/17
    • 9:16/mi
      3/08/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Mar 8
    Mar 8 Sunday

    Total distance

    11.32miles

    Elapsed time

    1:44:54 4:45AM - 6:29AM

    Average pace

    9:16minutes per mile

    Route

    Japan

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.47mph

    Calories

    1469
    840Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Change in speed over route

    Splits