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Team Navy
Clint Lane
Takikawa Cosmos Half Marathon
Notable (as of the date of this run)
- was longest run in a year
- was most calories burned in 6 months
- was fastest run in a month
- was highest calories/hour in a month
- was latest run in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 13 mile runs
- 7:29/mi6/14/15
- 7:36/mi10/30/16
- 7:53/mi10/28/18
- 7:57/mi11/04/13
- 8:01/mi8/21/11
- 8:12/mi8/21/16
- 8:15/mi10/27/19
- 8:16/mi9/07/14
- 8:26/mi10/29/17
- 8:30/mi11/04/12
- 8:34/mi8/20/17
- 8:34/mi11/01/15
- 8:36/mi11/02/14
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Sep 7
Sep 7
Sep 7
Sunday
Total distance
13.24miles
Elapsed time
1:49:28
Average pace
8:16minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.25mph
Calories
1752
Food equivalent
1 large whole salmon
