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Team Navy
Clint Lane
Notable (as of the date of this run)
- was fastest 1mi in a year
- was fastest 1k in a year
- was fastest run in 6 months
- was highest calories/hour in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 1 mile runs
- 5:50/mi8/16/16
- 7:36/mi10/04/19
- 7:40/mi11/01/19
- 7:42/mi10/04/19
- 7:52/mi11/01/19
- 8:10/mi10/07/19
- 8:28/mi10/07/19
- 8:34/mi3/28/18
- 8:41/mi10/13/18
- 8:51/mi12/07/19
- 8:57/mi1/07/17
- 8:59/mi9/01/18
- 9:09/mi9/26/14
- 9:16/mi9/30/15
- 9:23/mi1/02/15
- 9:23/mi1/03/15
- 9:30/mi4/28/15
- 9:30/mi10/06/15
- 9:42/mi6/06/15
- 9:51/mi1/12/15
- 9:52/mi1/01/15
- 9:55/mi7/22/17
- 9:56/mi7/05/15
- 10:00/mi9/10/16
- 10:08/mi9/14/16
- 10:11/mi12/05/14
- 10:16/mi9/20/17
- 10:31/mi11/11/17
- 10:40/mi11/09/17
- 10:41/mi1/01/15
Last 180 days
Last 365 days
Last 730 days
When
Friday
Oct 4
Oct 4
61 °F
94% rh
Oct 4
Friday
Total distance
1.05miles
Elapsed time
8:00
12:05PM - 12:13PM
Average pace
7:36minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.90mph
Calories
156
Food equivalent
Massive Egg White Omelette
Average cadence
182spm
156 - 196spm