FriendsClose
    Team Navy
    Clint Lane

    October 2019 running report

    Miles run this month

    sixty two

    Most often run on

    Sunday
    Average 7.7 miles
    3 times

    Least often run on

    Tuesday
    Average 2.7 miles
    1 time

    Average run length

    3.9miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    9:11minutes per mile

    longest run

    13.3miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 19 — Oct 25
    Longest streak
    3days
    Oct 13 — Oct 15

    Daily stats for the month

     

    Personal records

    • 1 mile10/04/197:36min/mi7.90mph7:36total6runs
    • 2 mile10/15/197:00min/mi8.58mph13:59total1run
    • 5 km10/31/198:15min/mi7.28mph25:36total2runs
    • Half marathon10/27/198:15min/mi7.27mph1:48:09total
      1run
    * All distances are rounded down and times are interpolated.