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    Team Navy
    Clint Lane

    2019 yearly running report

    Miles run this year

    five hundred ten

    Most often run on

    Saturday
    Average 5.9 miles
    25 times

    Least often run on

    Thursday
    Average 4.1 miles
    10 times

    Average run length

    4.0miles

    Average days run per week

    2.2days

    Time of day

    81%
    PM

    Average pace

    9:48minutes per mile

    longest run

    13.3miles
    on Oct 27

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    May 29 — Jun 14
    Longest streak
    4days
    Dec 23 — Dec 26

    Daily stats for the year

     

    Personal records

    • 1 mile10/04/197:36min/mi7.90mph7:36total14runs
    • 2 mile10/15/197:00min/mi8.58mph13:59total9runs
    • 5 km5/28/197:45min/mi7.74mph24:05total25runs
    • 4 mile12/26/198:12min/mi7.32mph32:48total4runs
    • 5 mile11/07/198:17min/mi7.25mph41:24total8runs
    • 10 km7/03/198:39min/mi6.94mph53:43total17runs
    • Half marathon10/27/198:15min/mi7.27mph1:48:09total
      1run
    * All distances are rounded down and times are interpolated.