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    Team Navy
    Clint Lane

    March 2018 running report

    Miles run this month

    twenty seven

    Most often run on

    Wednesday
    Average 2.3 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.0days

    Time of day

    89%
    PM

    Average pace

    11:09minutes per mile

    longest run

    5.7miles
    on Mar 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 22 — Mar 25
    Longest streak
    2days
    Mar 8 — Mar 9

    Daily stats for the month

     

    Personal records

    • 1 mile3/28/188:34min/mi7.00mph8:34total1run
    • 2 mile3/08/189:31min/mi6.30mph19:02total3runs
    • 5 km3/14/1810:32min/mi5.70mph32:42total1run
    • 4 mile3/04/1810:46min/mi5.57mph43:05total2runs
    • 5 mile3/17/1810:00min/mi6.00mph50:02total1run
    * All distances are rounded down and times are interpolated.